Pre-Surgical Exercise to accelerate post-surgical recovery.
Post Rehabilitation Exercise programs are helpful to those who have finished their course of physical therapy but need to continue gaining strength and mobility.
Medically Based Exercise programs are built on sound medical principles to improve the health of clients with chronic medical conditions, including high blood pressure, diabetes, heart disease and arthritis.
Corrective Exercise to address and improve muscle imbalances and postural issues that affect musculoskeletal function.